Check out my latest YouTube video: Balls On Quads Massage: Do It While You View It. It's fun action. The intent of the video is not to teach you anything but to help you to feel something, to help you feel better when you finish than when you started. If it does that it has succeeded, if not it has failed. Give it a try let me know how it does.
Tuesday, February 16, 2010
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Labels:
acupressure,
chair,
fitness,
legs,
massage,
Poley,
quadriceps,
quads,
RichPoley,
self-massage,
shiatsu,
trigger points,
video
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