Neck massage is one of the kindest things you can do for your body. I just posted a new neck massage video that I've been working on for the last few weeks. Working on this video, experimenting with different neck massage routines, was one of the most pleasant things I've done in the name of work in a long time. If you don't want to spend hours, days, and weeks looking for the best neck massage of all time just click and follow along: Neck Massage: Do It while You View It.
Thanks and let me know what you think.
Tuesday, February 17, 2009
Neck Massage: Don't Neglect Your Neck
Labels:
massage,
neck,
pain,
relaxation,
RichPoley,
scalene,
self-massage,
self-massage for athletes,
stiffness,
trapezius
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1 comment:
Self-massage is a handy skill for people who are engaged into strenuous activities who don't have time to visit massage experts. Neck and back are two of the areas that need to be massage regularly in order to avoid strains and long-term pains. And to think that the neck is one of the most sensitive parts in the musculoskeletal system makes it all the more important to have it checked and massaged.
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