Clothing is not at option. Check out this new youtube video Naked Aerobic Foot Massage: Do It while You View It. It's intended to be a workout and foot massage, but mostly a workout. You can do it at your desk in about 2 minutes. And it really can get aerobic. Try ten reps with a minute recovery. This video is meant to be part of a series of aerobic foot massage videos. I posted the first of the series, Aerobic Foot Massage, in June. Clothing was optional in that one. Hope you like them.
Monday, October 12, 2009
Naked Aerobic Foot Massage
Labels:
aerobic,
exercise,
feet,
fitness,
foot,
interval,
massage,
neuroma,
plantar fasciitis,
Poley,
RichPoley,
running,
self-massage,
shiatsu,
tennis ball,
toes,
trigger-points,
video,
workout
Subscribe to:
Post Comments (Atom)
1 comment:
Interesting article you got here. It would be great to read a bit more about that theme. Thank you for sharing that information.
The only thing it would be great to see here is such photo of sexy girl :)
Sexy Lady
High Class Escorts
Post a Comment