Want healthier, happier, younger, snappier, more articulate hamstrings? Check out the latest youtube video Hamstring Massage: Do It while You View It. A tennis ball, a backnobbber II, and your own hands are all you need. Actually all you need are your hands but the other stuff is nice. Give it a try and let me know what you think.
photo by ijiwar jimbo creative commons license
Tuesday, June 30, 2009
Hamstring Massage
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2 comments:
Excellent information. I'm training or my first 5K called Best of the Boardrooms 5K. It is put on by a company called Healthiest Executive, which is run by a former Olympian.
You've got some great info on you blog.
Man your videos have helped me out soooo much, I use your techniques everyday. If I have something sore that I don't know how to massage, I look to your videos, thanks a lot man!
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