Monday, August 24, 2009

Chest Pec Self-Massage

Since being hit by a car in July, I've been unable to run and have been doing lots of swimming and more weight lifting. As a result my pecs were sore so I came up with this chest massage YouTube video. It's done me some good, hope it does you some. Try it out Chest Pec Massage: Do It while You View It. Let me know what you think.


photo by Mylor

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